Allergy Season Tips!
New England is experiencing two seasons at once, some days that feel like Spring, with Wintery mornings and nights. Allergy sufferers might start needing relief from the outside in the next few weeks. We've researched different practices to help the transition and keep the symptoms manageable.
- Purchase an air purifier. They clean the air in your home to reduce your contact with any allergens. Regularly change the filter. Another option is to add a dehumidifier to eliminate dust, pollen, and mold.
- Keep windows and doors closed. This lets pollen stay outside and not mix with the air in your home.
- Call for maintenance on your HVAC system. Pollen and dust could be settling in your vents. This and frequently changing the filter keep the air hygienic before you turn on the AC unit this summer.
- Keep your space clean. Vacuum regularly, and look into a HEPA filter. It is a type of high-efficiency mechanical air filter. It runs the sucked up air through a fine mesh that traps harmful particles such as pollen, pet dander, dust mites, and tobacco smoke. While cleaning, it may be helpful to wear gloves and a mask to prevent any contact with irritants.
- Trimming plant life and gardens. If you have a backyard garden or lawn, mow or trim often. This will prevent pollen from overwhelming your space. Look into pollen-free plant life if you wanna change it up this spring.
If you're the allergy sufferer in your home, looking into hiring a professional cleaning service or landscaper might prevent discomfort. MDF Painting offers free consultations for power washing, which can clean the pollen off your exteriors. Interior painting can help make the air more breathable as well. Call us today!
Sources: Family Allergy and Asthma, Charles and Hudson